What if you got paid for practicing self-care?

Generate income doing something you truly love - Yoga!

Are you a busy professional who’s tired of the daily hustle?

Does your self-care practice regularly slide to the bottom of your priority list?

Would you love to earn extra income while doing something GOOD for YOU?

It’s time to step into your power and start your Yoga training with the Yoga Science School.

For too long, it’s been your brain vs your body. If only you had more energy, less pain and were less tired, you could get what you’ve been striving for…. but it’s never enough.

You wake up dreading the day ahead, your muscles tense and your eyes watery from uneasy sleep. You can’t - no, you WON’T - go on like this!

The daily hustle and grind just isn’t cutting it for you anymore. For too long your mental and physical wellbeing has taken the backseat to your career.

It’s time to make YOU the priority without compromising your drive.

Yoga is the balm that soothes and renews you.

Yoga is the balm that soothes and renews you.

From the first time you tried out a yoga class, you felt a connection. You can’t quite pinpoint what it was about it exactly - the movements, focusing on your breath, or the peacefulness of the practice - but you’re drawn to know more. About the practice, the postures, the reason it is so effective, and the thousands-of-years-old wisdom behind it.

You want this feeling of healing and regeneration to permeate the rest of your life - and it can.

Yoga teacher training is not just for those wanting to become an instructor. It is a rich learning experience that will change how you feel about yourself, and how you see the world.

Discover how our 200 hour Yoga Teacher Training course can:

  • Deepen your knowledge of yoga practices and techniques

  • Empower you to turn your yoga practice into a boost to your income

  • Give you access to certified instructors with 7+ years of Yoga teaching experience

  • The opportunity to teach within the local Okanagan community

  • Make your wellbeing a priority once more.

All our trainings are accredited by the International Yoga Alliance.

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A science-based yoga school set in the beautiful Okanagan, Yoga Science School is a health & wellness training company.

We were tired of seeing people injured in Yoga classes taught by teachers who didn’t fully understand anatomy. We were frustrated by instructors more interested in the aesthetics of the posture than guiding students on a safe Yoga journey.

We set out to change this.

The Yoga Science School was born out of our respect for Yoga and our desire to teach it in a safe and science-grounded way.

Aligned and aware, we are a group of experienced and highly qualified Yoga teachers, community builders, and devoted to supporting YOU.

Meet Our Instructors

  • Through personal and professional growth, including becoming a mother and navigating a busy career, she mastered the art of observing her thoughts without judgment, finding peace in presence rather than silence.

    Now, with a rich background as an environmental scientist and over 500 hours of yoga training, Jessica passionately shares her insights, teaching others to find balance and wellness through mindful practices.

    Her commitment extends beyond the mat, actively shaping community perspectives on work-life balance and offering transformative outdoor classes at Predator Ridge, embodying her belief in living a life anchored in curiosity and tranquility.

    Jessica Nobrega | B.Sc., E-RYT 500,YACEP. Grace & Flow, Director of NASYS

  • Not only did yoga support the recovery of her body, it gave her a safe space to process her trauma.

    Since then, Josee has completed over 500 hours of training which has deepened her knowledge of the history, philosophy and principles of practice.

    Combining her background in psychology and social work, Josee has become an advocate for mental health and trauma-informed practice.

    Josee focuses on creating safety and trust with her students, by using inclusive language and cues, and by paying attention to possible environmental triggers or stimuli that might affect her students.

    ​Josee Jarratt | MSW, B.Sc, RYT-500, YACEP

Let’s discuss your unique yoga journey.

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