Course Types

200HR YTT AND CONTINUING EDUCATION

FIRST LEVEL YOGA TRAINING PROGRAM

200 Hour Yoga Teacher Training course. This is the base level of training that any Yoga Teacher is required to have. This course is also recommended for a Yogi who wants to deepen their practice, or for those who want to brush up on their knowledge and skills.

TEACHERS: GET 30 HOURS OF CONTINUING EDUCATION

Yoga Alliance requires all teachers to accumulate at least 30 hours of continuing education every 3 years. Currently, you can fulfill your training obligations with 20 in-person hours and 10 online training hours.

Fulfilling your training hours is as easy as logging on to the Yoga Alliance website and entering your hours after taking one of our courses. All of our instructors are certified as Yoga Alliance Continuing Education Providers (YACEP). Continue your education with our courses and more at the Yoga Science School!

We are here to help you take responsibility for your own authentic journey!

200 Hour Yoga Teacher Training

For the Yoga enthusiast looking to take the next step in their Yoga journey

We are a team of scientists, yoga teachers and therapists.

WHAT YOU GET:

  • Highly skilled training,

  • judgement-free spaces,

  • a deep-dive into your practice,

  • comprehensive anatomy and physiological training,

  • how to be a respectful and compassionate Yogi, and instructor, should you choose to teach.

This Certified 200-hour Yoga Alliance training follows the Hatha Yoga 8-limbed system; covers Pranayama, Mantras, Mudras, and Meditation, along with a very thorough Asana (posture) component, to awaken the body, mind, Chakras, and connect you deeper to spirit.

~It is our mission to make YTT accessible and affordable. Our goal is to create more opportunities for those facing barriers to becoming certified yoga teachers. Scholarship options are available for select individuals. Please inquire within to see if you qualify.

With an incredible team of highly trained and skilled instructors, take your formal yoga training and gain a deep appreciation for the benefits rooted in Science.

Set your goals with clarity and fully immerse yourself into the world of Yoga with our 200hr Yoga Training certified by the Yoga Alliance.

You will be so glad you did ❤️

FIND YOURSELF HERE:

  • ~You crave inspiration and purpose.

  • ~You know there is more to the daily hustle and grind.

  • ~You are ready to do a deep dive into your practice and understand proper alignment and energetic press points of a pose.

  • ~You want to step off the daily cycle of putting other people first and focus on YOU.

Let’s do this together.

Yin Yoga Training, Workshops and RMT Continuing Ed.

For those who have already taken their 200 Hour YTT, or taking their Registered Massage Therapy certification. A selection of learning modules to advance your yoga teaching and earn points towards becoming a 500-hour Yoga Instructor, or earn credits for continuing education as an RMT.

FIND YOUR NEXT COURSE

Make it count.

  • "The YTT 200 was extremely detail oriented... The instructors, however, taught so much more than simply how to teach the postures. They guided us through a journey of self- reflection and self-awareness, while teaching us the tools of meditation and mindfulness. I hold so much gratitude for this experience, it truly was the beginning of a beautiful journey. I highly recommend this course to anyone looking to deepen their practice in a meaningful way." ~ SB, 200HR YTT student

  • "My experience with The North American School of Yoga Science was absolutely incredible. Very diverse group of teachers with many years of experience to share with us students. They made me feel very confident and supported all through the course and continue to stay connected with me." ~ PB, 200HR YTT student

  • “Jessica’s gentle guidance, expertise and well-developed yoga course is greatly appreciated. The last two weeks have been a rich learning experience for me!” ~DL, 200HR YTT Student

Read more testimonials on the Yoga Alliance Website HERE