Four-Day Yoga and Meditation Workshop: Aug 2-5, 2019
Four-Day Yoga and Meditation Workshop: 9:00 AM-6:00 PM. Cost $ 599.00 (includes GST and manual). 36 hours credit towards 500 hour YTT. In this immersion workshop, we will be exploring many different aspects of yoga. We will be sharing and learning from each other both indoors and outdoors. This will be a celebration of yoga and life with time for introspection, practice, and reflection on your continuing journey. We will be playing with yoga classes, exploring new asanas, refining previously learned poses, and reviewing foundations of yoga. Focused time for meditations will be an emphasis of the workshop. We will be doing some journaling as we reflect on Patanjali's eight limbs and how they are affecting our lives. There will also be some readings from Bhagavad Gita and the Ramayana. We will be incorporating different schools of yoga including Bhakti, Karma, Jnana, and Tantra.
- Prerequisite: a personal practice of yoga anda basic understanding of Patanjali's Eight Limbs of Yoga and a desire to learn, share, and grow. Instructors: Brett, Siri, and guest teachers.