Flow Sequencing - Jan 26, 27, 2019
Flow Sequencing: Jan 26, 27, 2019. 10:00 AM-6:00 PM.
In this weekend workshop, you will learn how to use vinyasa (“to place, in a special way”) or flow, to cultivate an awareness that safely links each action to the next both on and off the mat.
Learn how to plan classes and sequences that will transform your participants.
Change is constant, and a flow sequence allows the process of change to be embraced and enjoyed. Integrating change only happens when the participant is in union with their breath.
Lori is an experienced and passionate 500 RYT who will create a safe and fun learning environment where sequence and class building can be explored. Review of proper alignment and cueing will be an integral part of the training. The class will also cover how to create classes with options and modifications in flow for different levels of students. As pranayama (breathing) cueing and instructions are critical to any yoga practice, this will also be a focus of the training inviting an open expansiveness in the poses.
Cost $323.40. (Included in the cost: Tuition: $288. Manual $20. GST $15.40)
16 hours credit towards 500 hour YTT.
16 CE credits with BCRPA.