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    <loc>https://www.yogascienceschool.com/the-yoga-science-school</loc>
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    <lastmod>2023-11-08</lastmod>
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      <image:title>The Yoga Science School - ABOUT US</image:title>
      <image:caption>A science-based yoga school set in the beautiful Okanagan, we are a Yoga and health &amp; wellness training company. Founded in 2015 by Physiotherapist Brett Wade and Occupational Therapist Siri Marken, we offer mindful 200 hour and 300 hour yoga teacher trainings, and workshops for continuing education. Hatha Yoga, the “Discipline of Force”, is the root of all movement-based yoga, and can be applied to Vinyasa (flow), Yin, Ashtanga, or any other style of movement-based yoga. We respect Yoga and teach it in a safe and science-grounded way: we were seeing people get injured in Yoga taught by teachers who didn’t understand anatomy or were more interested in the aesthetics of the posture than guiding students on a safe Yoga journey. This was a major opportunity for awakening and alignment and the Yoga Science School was born. Aligned and aware. We are a group of experienced and highly qualified Yoga teachers, community builders, and devoted to supporting YOU. Step onto the teachers path. All trainings are accredited by the International Yoga Alliance.</image:caption>
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    <lastmod>2024-06-14</lastmod>
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      <image:title>Course Types</image:title>
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      <image:title>Course Types</image:title>
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      <image:title>Course Types</image:title>
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      <image:title>Course Types - Yin Yoga Training, Workshops and RMT Continuing Ed.</image:title>
      <image:caption>For those who have already taken their 200 Hour YTT, or taking their Registered Massage Therapy certification. A selection of learning modules to advance your yoga teaching and earn points towards becoming a 500-hour Yoga Instructor, or earn credits for continuing education as an RMT.</image:caption>
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    <lastmod>2021-12-20</lastmod>
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      <image:title>FAQ - FAQ</image:title>
      <image:caption>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Photography by Aro Ha</image:caption>
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    <lastmod>2025-01-30</lastmod>
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      <image:title>Our Instructors - Jessica Nobrega B.Sc., E-RYT 500,YACEP. Grace &amp; Flow, Director of NASYS</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Our Instructors - Josee Jarratt MSW, B.Sc, RYT-500, YACEP</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <lastmod>2024-02-22</lastmod>
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      <image:title>200 hour training - 200 Hour Yoga Teacher Training Learn all the aspects of Yoga and the skills needed to become a Yoga Teacher.</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <lastmod>2025-01-30</lastmod>
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      <image:title>Sister Co. Grace &amp; Flow - OUR SISTER CO. ~ A WOMENS WELLNESS BRAND</image:title>
      <image:caption>Grace &amp; Flow is a women's wellness brand, founded by Jessica Nobrega, of the Yoga Science School. They offer a digital membership for online yoga classes alongside yoga apparel, outdoor Yoga events, workshops and retreats that combine practices for your body, mind and soul. Creating space for women to find connection and to feel great about themselves. Grace &amp; Flow educate and encourage you to show yourself some love, providing you with skills to instill more balance in your life, mentally, physically, and emotionally. DISCOVER GRACE &amp; FLOW</image:caption>
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      <image:title>Grace &amp; Flow (Copy) - A WOMENS WELLNESS BRAND</image:title>
      <image:caption>Grace &amp; Flow is a women's wellness brand, founded by Jessica Nobrega, of the Yoga Science School and Caitlin Pickett. They offer a digital membership for online yoga classes alongside yoga apparel, events, workshops and retreats that combine practices for your body, mind and soul. Creating space for women to find connection and to feel great about themselves. Grace &amp; Flow educate and encourage you to show yourself some love, providing you with skills to instill more balance in your life, mentally, physically, and emotionally. DISCOVER GRACE &amp; FLOW</image:caption>
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