ONLINE COURSE: Yoga and Anatomy of the Upper Extremity
Cost $252.00.
16 hours credit towards 500 hour YTT.
This online course is an exploration of the anatomy of the shoulder, elbow, wrist, and hand. The participant will learn about the regional anatomy: muscles, bones, joints, and soft tissue. The learner will understand how asanas can be a part of healing from injuries and understand how asanas need to be avoided or modified for some conditions. Online Instructors: Brett and Siri
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Cost $252.00.
16 hours credit towards 500 hour YTT.
This online course is an exploration of the anatomy of the shoulder, elbow, wrist, and hand. The participant will learn about the regional anatomy: muscles, bones, joints, and soft tissue. The learner will understand how asanas can be a part of healing from injuries and understand how asanas need to be avoided or modified for some conditions. Online Instructors: Brett and Siri
REGISTER HERE
ONLINE COURSE: Yoga and Anatomy of the Lower Extremity
Cost $252.00 (CDN)
16 hours credit towards 500 hour RYT
This online course explores the anatomy (bones, muscles, joints, ligaments, fascia, tendons) of the lower extremity. The course also delves into the common injuries of the lower extremity and how the asanas may cause certain injuries and can assist with healing. An examination of selected asanas and their relation to injuries will also be explored.
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Meditation Teacher Certification: Cost $540.00 ($407 USD). 30 credits. We will cover 30 meditations with origins in Buddhism, Hinduism, Daoism, and Jainism. Deepen your knowledge, practice, and learn the skills to teach meditation. Also included are meditation education (history, teaching tips, health benefits, types, breathing, mudras, and postures), and guided visualizations. Learn and explore: The history and origins of meditation, The Myths of meditation, Meditation versus mindfulness, Types of meditation, Health benefits of meditation, How meditation works : how it affects brain and body, The parasympathetic nervous system and breath, Healing self and others through meditation, Research on meditation and the brain, the nervous system and health.
Certificate is awarded upon completion. Must submit three reports. ONLINE Instructors: Brett and Siri.
REGISTER HERE
Certificate is awarded upon completion. Must submit three reports. ONLINE Instructors: Brett and Siri.
REGISTER HERE